All posts by jgerber123

I teach sustainable food and farming at the University of Massachusetts and try to contribute to my local community without causing too much harm....

Chris Marano and Clearpath Herbals

I find it easy to forget how unsustainable modern medicine can sometimes be. I certainly don’t discredit it for the amazing, lifesaving advances that have enabled it to save so many lives, but there is another side of modern medicine. A side that, I think, in some ways, tricks a healthy person into thinking they are unhealthy. A healthcare system based on profit cannot but fall into the trap of advertising, and the consumerism lifestyle that comes with it. And predictably, our societies consumerist habits have followed into the medical world. However, I have had the pleasure of meeting Chris Marano, a clinical herbalist based in the Pioneer Valley, who inspires me to hope that one day our healthcare system might be able to become more balanced.

Chris has been practicing traditional medicine in his own life for 30 years and bringing it to others for 18.  He recognizes that certain aspects of modern medicine are unsustainable, such as the fact that many pills must be synthesized in a lab. If, for whatever reason, labs that produce pills were to lose power or resources, they would be unable to operate. That’s a scary reality, but the fact that we have people like Chris who uphold the tradition of looking to the earth for healing is a saving grace. Chris has much to teach and I recommend that everyone consult with an herbalist at some point in their life. Natural medicine creates a more sustainable circle and I hope that more people will begin to incorporate it into their lifestyles.

Check out Chris’s website at www.clearpathherbals.com.

Raising the Next Crop

 

Hope Guardenier is the Executive Director of School Sprouts Educational Gardens and one of the three founding mother members of  The Farm Education Collaborative.  School Sprouts, in conjunction with teachers, educational professionals and students, has installed more than a dozen educational gardens throughout the Pioneer Valley. The Farm Educational Collaborative (TFEC) provides agricultural experiences to children and their families.

Hope began her career as an educator some fifteen years ago while working as a naturalist. She had just one hour a week to talk to people who stopped at her garden spot as a part of a guided trail hike. It soon became glaringly obvious that this was a woefully inadequate amount of time to convey the importance of food and its origins to the people that she was trying to reach. After deciding that bringing gardens to the children was the way to solve this problem she headed back east.

Once here Hope attained her masters degree in environmental education from Antioch University. Here she sowed the seeds that would grow into the network and support system that she enjoys today.

The Pioneer Valley is host to a number of inspiring people who are dedicating their lives to bettering their communities and the world beyond. Hope Guardenier is not only one of these people but she is also guiding and molding a future crop of leaders and world changers.

Teaching Small Ones About Our World

I had the pleasure of walking around Small Ones Farm and interviewing Sally Fitz about her early childhood farm education summer camp. Located in Amherst, Ma, Small Ones Farm is probably the most adorable farm you’ve seen in a while, because it’s geared towards five and six year olds, everything is tiny.

Sally was a psychology professor before starting Small Ones Farm with her husband Bob and that is extremely apparent in the layout and management of the camp. Since the students are five and six years old, big open spaces, like a farm, can be incredibly overwhelming to them. Kids need clear boundaries and limits in order to feel safe and comfortable and receptive to information. The camp area is a small mini-farm with a wooden fence around it, this doesn’t cage the kids in, it allows them to see the bigger, working farm surrounding them, the beautiful fields and orchard, but also makes them feel safe.

Literally everything in the mini-farm is thought out and geared towards teaching kids how to nurture the world around them and see that they are a part of it. There is a “sunflower house”, sunflowers planted that grow tall and create a space for kids to go sit and be entirely surrounded by plants. There’s also a bean tunnel, where children get a different perspective of plants growing and also makes harvesting an adventure. Kids in the camp also learn about compost and plant cycles, and see firsthand that nurturing plants helps them grow.

Another aspect of Small Ones Farm program that I really liked is that it runs alongside a working farm so kids get to see what a farm looks like, what a farmer looks like (Sally mentioned that all the farmers make it a point to come eat snack with the kids). Also incorporated is a weekly visit from a scientist that comes to teach the kids about natural science in ways that are accessible to them.

          

Small Ones Farm is a beautiful, loving place. Not only do Bob and Sally have a CSA, they also sell honey, apple cider, pies, and apples at their roadside stand. It was really great to see that even in this time of economic uncertainty, there are still wonderful people out there following their passion and doing the good work that needs to be done.

Many Thanks to Sally for the adorable pictures of the camp when it’s up and running and for taking the time to talk!

Go-Berry!!!

Molly Feinstein is the owner of Go-berry, a frozen yogurt shop in Noho and Downtown Amherst. A fairly new business, Go-Berry opened up in Noho in May of 2010, a mere 3 months after Molly and Alex (her husband) decided to quit their jobs in Boston and start up a business in the Pioneer Valley. Go-berry makes all their own frozen yogurt, using just milk, yogurt, sugar and fruit puree; unlike other frozen yogurt shops, who water down their yogurt to bulk up the product.

Coming from a background in healthcare, Molly never really had any experience in farming or restaurants. The idea spurred one day when she was in line at Starbucks thinking “I wonder what the heck is in this food and where it’s from?” Since then, local food has been a part of her business plan. She uses local sources such as Sidehill for yogurt, Mapleline Farm for milk, and various other farms  for the fruit puree.

Go-berry and its owners are new to the Valley, but their enthusiasm and curiosity have gained them many friends. The quick success and growth of their business is a great example of the local food community in this Valley. By finding their niche market and sticking to their values, Molly Feinstein has proven that local food doesn’t mean just perusing Farmer’s Markets and buying CSA shares; you can enjoy your guilty pleasures, without the guilt.

The “Real” Behind Real Pickles

Dan Rosenberg explains the lacto-fermentation process

Dan Rosenberg started his business in 2001 not solely as a way to make a living, but as a way to make change. Real Pickles produces 12 naturally fermented vegetable products out of Greenfield, MA using produce from 6 organic farms within a 40 mile radius of their facility. You can find their products at over 350 natural food stores throughout New England. Since starting this endeavor, Dan and his crew have received well-deserved recognition from the press and organizations; they were deemed a “Local Hero” by CISA and won a Good Food Award for their Garlic Dill Pickles last year (they are finalists in the Good Food Awards again this year!).

Dan’s devotion to a regional food system definitely presents him challenges- our current industrial food system doesn’t provide much infrastructure for people wanting to support local farms. But the fact that Real Pickles exists and is thriving is a great indication of how more businesses could operate in the future to support a more regional and local food system.

Besides being devoted to local food, the folks at Real Pickles are ultra-conscious of their consumers and the world around them. Dan was inspired to start fermenting after learning about Dr. Weston A. Price, a researcher who found people living in non-industrialized societies that still consumed fermented foods had significant nutritional benefits compared to people in industrial societies (where fermented foods were replaced with their factory-made “sterile” foods). Real Pickles is pioneering the comeback of naturally fermented foods in this area, and health-conscious people are definitely starting to catch on. Real Pickles also has a blog, Ferment, in which the staff connects their work to what is happening in the world (OWS, sustainable agriculture, etc.).

In addition to their social awareness, Real Pickles as a business is a great model for an energy efficient operation, as they are aware of how their actions affect the environment. Less than a year ago, Real Pickles’ neighbors Pioneer Valley Photovoltaics installed solar panels on the roof of the Real Pickles facility, making them 100% solar powered. Besides using solely solar power, Real Pickles also strives to lower the amount of energy they need in the first place. They use very little machinery whatsoever and do most of their work by hand.

Real Pickles is a great model for a sustainable business that supports a local food system. Any person looking to help farmers in their area by processing their produce can learn so much from Dan and every other person who has helped make Real Pickles “real.”

[Astrid O’Connor]

Ginger Lover's variety pack (www.realpickles.com)
Cabbage-based Real Pickles products (www.realpickles.com)

Jennifer Hartley-Grow Food Northampton

 

Jennifer Hartley and her daughter, Lily

Jennifer Hartley, a Northampton resident, is one of the founding    board members of the non-profit group Grow Food Northampton. Jennifer’s interest in the project grew from her interest in food and the power of community agriculture in bringing people together, as well as her concern for food shortages and the state of modern commercial farming.

In 2010, GFN, driven by the commitment and energy of its fanatic members, waged a grassroots campaign to purchase 121 acres in Florence (formerly the Bean and Allard Farms) and start a community farm. The group set out to educate Northampton residents about their cause to rally support and raise funds, eventually reaching their goal and purchasing the land. The project was funded primarily by individual donations and received grant funding as well.  The City of Northampton pre-paid a 198-year-lease for the Florence Organic Community Garden portion of the site, which enabled that parcel to be purchased.

In the community garden, which will have its first growing season in spring 2012, individuals will pay a reasonable fee for a small plot of farm land.  GFN will not only supply this land for public use, but also will work to educate individuals on how to successfully manage their plot.

GFN leases land to community-minded organic farmers on long term leases. These long leases allow new farmers to make substantial investments in the land, making them feel truly connected to the land and promoting the development of operations that are accessible and educational to the public.

Grow Food Northampton is working to break down the barriers between consumers and farmers. Their commitment and values have driven them so far as a young organization, and with no sign of slowing efforts, GFN should prove to be a staple in the Pioneer Valley’s community food movement well into the future.

 

Anne Cody

           Anne Cody is a consultant for the Massachusetts Farm to School Program, which is a program created to help farmers distribute their fresh food to their local school community.

The program is beneficial on many different levels to both the farmers and the school system. Local farmers benefit not only from having a large year round paying customer but even get to sell some of the foods that would have otherwise been rejected by other consumers (for example potatoes that would have been too small are PERFECT for tater-tots!). The Schools are able to serve healthier, better quality food to their students, create a relationship with their local farmers (students get to go on field trips to the farms) and remove a large portion of their imported food.

When Anne Cody isn’t building bonds between schools and farms she’s working on her other program: The Kindergarten Initiative, which, similarly to the Mass Farm to School Program, helps offer locally grown snacks and nutrition education to Worcester kindergarteners and their parents.

Some of the toughest obstacles that Anne faces are convincing some of the lower income schools to buy local food because of the difficulties of organizing school financing. She feels her job is making a large difference in society and is an exciting change for the school system. She is grateful to live in a community, which is such a large support for local food and I believe that with her successes already, her program could eventually join local farms and schools together all over country!

 

Farm to School: http://www.farmtoschool.org/MA/programs.htm

Lets bring more fresh local food to the city!

Farmers Markets are one of the fastest growing sectors of the food economy in the U.S.

Notice on the map the concentration of farmers markets in some areas of the countries.  A few of  the markets in New England are reporting that farmers seem to be competing with each other for the same customers.  The USDA reports that less than one-percent of the population buys food direct from farmers on a regular basis.  So how will new farmers find customers in these regions?  One way is to bring the food to the people!

While many CSA’s have a delivery stop “in town” here is one that specializes in it!   Farmers to You offers products from over 25 suppliers in central Vermont and delivers to people in the Boston metro area.

This business represents a evolution of Community Supported Agriculture, where individual families make a commitment to buy at least $30 worth of produce each week.  FarmersToYou deliver to one of 9 suburban pickup sites or even direct to your doorstep or office in urban Boston.

Most people appreciate excellent quality, fresh produce, meat, milk and eggs but are generally unwilling to give up the convenience of a large supermarket.  Farmers To You makes getting fresh New England grown food possible in areas where there are no farms – and makes it convenient too!

Farmers To You will deliver to your doorstep or office by bicycle in urban Boston.

A Few Creative Ideas for Local Food Markets

 Signage matters!   Here are a few

Creative label
Simple Sign
Attention getting

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Remember Value Added Products!

Home made cookies
Cupcakes
Pet Treats

Mobile Carts Are a Low Cost Way to Get Started

A pickle cart
"Free Range" Coffee!

To make a farmers market more friendly

Invite dogs but make the rules clear
Free Water on a hot day


Welcome to our class project

This blog was created by the students in PLSOILIN 265 – Sustainable Agriculture class during the fall semester, 2011.  Our purpose is to celebrate the many individuals, families and small businesses that contribute to the “nation of farmers” in the Pioneer Valley of Western Massachuchusetts.

Students were asked to interview someone they admire or want to get to know better, asking some of the following questions:

  • What do you do?
  • How did you get here?
  • How do you stay motivated?
  • What obstacles (if any) have you had to overcome?
  •  How would you describe your network of people/support?
  • Web links to organization/business/farm etc.

This blog is the result!

This project was partially inspired by three incredible women who joined us in class to discuss their own work and lives.  They were (from left to right in the photo):

Thanks so much to thsee three amazing women and the many local heroes who agreed to be interviewed.